Hypnosis
Reprogram Your Mind for Confidence, Clarity & Success.
Break free from self-doubt, visibility fears, and subconscious blocks through hypnosis.
hypnosis
Reprogram Your Mind for Confidence, Clarity & Success.
Break free from self-doubt, visibility fears, and subconscious blocks through hypnosis.
How Hypnosis Can Help You
Find Confidence & Self-Worth
Overcome self-doubt and step into your power.
Overcome Visibility Fears
Feel at ease showing up and being seen.
Break Through Love & Relationship Blocks
Rewire subconscious patterns that hold you back from love.
Choose The Hypnosis Session That's Right For You
Intro Hypnosis
Past Life Regression
Astro-Hypnosis
What Happens in a Hypnosis Session
What the Experts Say
- Recognized by Major Health Organizations: The American Psychological Association (APA) acknowledges the benefits of clinical hypnosis in areas like pain management, anxiety, depression, and sleep.
- Brain Activity Altered During Hypnosis: Stanford University researchers found that hypnosis changes activity and connectivity in specific brain regions associated with focus and control.
- Effective for Sleep Issues: Studies suggest hypnosis can improve sleep quality, making it a promising treatment for sleep problems.
"Hypnosis can be useful in treating pain, anxiety, and a range of other physical and mental health conditions."
"Distinct sections of the brain have altered activity and connectivity while someone is hypnotized."
"Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration."
The Science of Hypnosis (a.k.a. Why This Works)
Your Brain on Hypnosis
Quick Science Bite
What happens? Hypnosis lights up key areas of the brain that control decision-making, habit change, and focus.
fMRI studies show your prefrontal cortex, anterior cingulate, and thalamus go into overdrive—aka, prime time for transformation.
Theta Waves & the Subconscious
Quick Science Bite
Your brain shifts into theta waves—the same state as deep meditation & creativity bursts.
This means less overthinking, more unlocking your subconscious.
Clinically Proven Benefits
Three Quick Wins
🩹 Pain Management – Hospitals use hypnosis to reduce pain perception.
😌 Stress & Anxiety Relief – Lowers cortisol, increases relaxation.
🚭 Behavior Change – Helps with quitting smoking, weight loss, and breaking old patterns.
Got Questions? Here's What You Need to Know
GENERAL
HYPNOSIS
GENERAL
- Do I need prior knowledge of astrology, hypnosis, or tarot to benefit from your services?
No, I’ll tell you everything you need to know. I work with clients from complete beginners to advanced practitioners. - Are your services available online or in person?
I primarily offer virtual services for 1:1 consultations but we occasionally do pop-ups. If you’d like to invite us to your in-person engagement, please contact us. - Do you offer any discounts or payment plans?
Yes, we periodically offer coupon codes to mailing list subscribers. By purchasing a package, the discount is included in the price. For larger packages (like the Free Yourself Experience), we offer payment plans. - What should I do to prepare for a session?
For all services, try to be in a private, quiet space since we’ll likely discuss deeply personal topics. Ensure you’re in a location where others can’t overhear if you value your privacy. You might want to take notes, so have your note-taking materials ready. For hypnosis, you’ll want to be in a place where you can relax. If you book, you’ll receive an email with more detailed instructions. - What is your refund policy?
Unfortunately, this is a small business and we are charged for refunds by our payment processor, so we do not offer refunds. - What is your cancellation policy?
All bookings are non-refundable, and reschedules must be requested at least 24 hours in advance. See the full policy [here].
HYPNOSIS
- What is hypnosis, and how does it work?
Hypnosis is a deeply relaxed state of focused awareness where your subconscious mind is more open to positive suggestions. It helps rewire limiting beliefs, reduce anxiety, and create lasting change by shifting thought patterns at a deeper level. - Will I lose control during hypnosis?
No! You remain fully aware and in control the entire time. Hypnosis isn’t mind control—it’s a guided process where you choose to engage with suggestions that align with your goals. - Can everyone be hypnotized?
Most people can enter a hypnotic state, as long as they are willing and open to the process. It’s similar to the feeling of getting lost in a book or daydreaming—just a deeper level of focus and relaxation. - How is hypnosis different from meditation?
While both involve relaxation and focus, meditation helps quiet the mind and bring awareness, while hypnosis is more directed—it actively works to shift subconscious beliefs and behaviors. - What can hypnosis help with?
Hypnosis is effective for:- Confidence & Self-Worth – Overcoming self-doubt and imposter syndrome.
- Visibility & Public Speaking Fears – Feeling comfortable being seen and heard.
- Love & Relationships – Releasing subconscious blocks that affect dating and relationships.
- Breaking Patterns – Overcoming self-sabotage, procrastination, and negative thought loops.
- Will I remember what happens during hypnosis?
Yes! You’ll be aware of what’s happening, and most people remember everything after the session. Some experience a light trance, while others go deeper—it varies by person. - How many sessions will I need?
That depends on your goals. Some people experience a shift after one session, while deeper patterns may require multiple sessions. I offer standalone sessions and packages for ongoing support. - Can hypnosis make me do something I don’t want to do?
Absolutely not! Hypnosis only works on suggestions you are willing to accept. If a suggestion doesn’t align with your values, your subconscious mind will reject it. - Can hypnosis replace therapy?
Hypnosis is a powerful self-improvement tool, but it is not a replacement for therapy or medical treatment. If you’re dealing with clinical mental health concerns, hypnosis can be complementary but should not replace professional therapy. - How do I book a session?
You can schedule a hypnosis session through my booking page. Once booked, you’ll receive a confirmation with details on how to prepare for your session.
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